About Us

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On this page we will describe the background of our business.

Our Philosophy

To offer total care for our clients, with expert training and guidance in Personal Training, Group Training, Nutrition, Sports Medicine and Injury Rehabilitation to help you achieve your health and fitness goals.    
 
A key part of our business belief is that fitness is for everyone not just those who are extremely fit.   We try to make fitness as welcoming to everyone as possible. 
 
We understand that people have more stresses in their lives apart from fitness and need extra support to help achieve their goals.  

Our History

Simon Gurry founded the business 5 years ago after moving from a successful career in finance. 
 
We offer personal training services and a range of affordable fitness classes in the cambridge area.  
 
All areas of the business have been doing very well.  
 
The personal training side of the business has grown so that now there are very few slots available and a waiting list on the most popular slots.   For more information click here.
 
The classes have grown in number from 1 to 6  incorporating The Fitness Class, Over 55s Fitness and from September 2008 Box Fit with over 100 people attending weekly.      For more information click here.
   

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Simon is a member of the government approved Register of Exericse Professionals and has level 3 advanced instructor status.   For more information on the register and Simon's status please visit www.exerciseregister.org

 
 
 
Since qualifying as a personal trainer Simon has also completed a GP referral course and a specialist back care course with the Wright Foundation allowing him to deal with the following medical conditions:
  • Diabetes
  • Arthritis
  • Anxiety
  • Depression
  • Joint Problems
  • Asthma
  • Pregnancy
  • Back Pain
  • Obesity
  • Osteoporosis
  • Heart Disease

If your condition isnt mentioned please contact us as we may still be able to help.