Shape N Tone Class

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Shape N Tone Class
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A gentle class divided into 3 sections low impact aerobics, body toning and abs and stretch.  The class is specifically aimed at those who want to workout but want to avoid high impact aerobics and high difficulty exercise but want more than the Over 55s Class offers.   Please bring your own mat and weights to this class. 

Costs £3.50 per class or £30 for 10 non consecutive classes 

Bar Hill Church          Mondays 6.30-7.15pm
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