class divided into 3 15 minute sections low impact aerobics, body toning and abs and stretch. The
class offered two evenings a week in Bar Hill is specifically aimed at those who want to workout but want to avoid high
impact aerobics and high difficulty exercise. So it would ideally suit those with joint problems or
those new to exercise. Please bring your own mat and weights to this class.
Classes cost £4 per session, £3 concessions* or £32 for 10 non consecutive
sessions, £26 for concessions* Cash, Cheque Payments accepted
at classes, pay by card via paypal for blocks below.
Bar Hill Church Mondays 6.30-7.15pm Bar Hill
Octagon Wednesdays 6.30-7.15pm
Come to Mondays Class in Bar
Hill Church & get Wednesdays in Bar Hill's Octagon for £2
* concession rates apply to retired adults and students in full time education
What some of my clients say?
"The Shape N Tone Class is great
as I have had problems with my back and done high impact workouts before. This class makes me feel i can workout again."
"The class is fantastic I feel as though I have had a lovely workout and its so easy to do."
"Everyone is friendly and warm, the exercises easy to pick up, the music is great too."