Allowing you to work at your
own pace, the class is specifically designed with the mature adult in mind. Offered in Bar Hill, Oakington
and Fen Ditton, all classes have a warm and welcomng feel to them to help you feel at ease about exercising. They
aim to improve and maintain fitness strength and mobility to allow you to enjoy life. Any
floorwork is optional. What's really nice too is that the class is set to music from your era.
The class costs £3 a session or
£26 for 10 non consecutive classes. Cash, Cheque Payments accepted at classes, pay by
card via paypal for blocks below.
Hill Church Tuesdays 10-11am
Fen Ditton Church Hall Tuesdays 2.30-3.30pm
Oakington Sports Pavilion Fridays 10-11am
some of my clients say:
"The Overs 55s Fitness classes are a great fun class, set to music
from my era, with a variety of exercises that I feel comfortable doing and yet feel I have still achieved something."
"Since doing Simon's Classes I am able to walk using my walking stick less than I used to".
"I love the great friendly atmosphere at the class everyone is so nice and I get a great fun workout too."