• Weight Loss
• Pre-Postnatal Exercise
• Over 50s Exercise
• Training for People with Special Medical Conditions such as diabetese, lower back pain, depression, heart disease, high blood pressure.

I offer:

A free no obligation consultation

I know that a good relationship with a trainer that supports you is important as you are more likely to achieve your goals.  So this  is an opportunity to meet me and see if I am right for you.  It also helps set down your goals and will form the emphasis of what i do with you.  

Affordable Rates

I offer some of the best rates in town with the standard rate fixed at £27.50 per hour and package prices bringing that down to approx £22 per hour. 

Money back guarantee

If you follow everything set you and we dont achieve your goals you get your money back.  

Home Training

I specialise in home training this means:

• No wasted travel time going to the gym 
• No expensive gym membership
• More variety in your workouts which can be indoors or outdoors
• I bring the equipment or help you choose some
• Training is easier to fit around you other commitments.

Flexibility 
I offer training 6 days a week with a variety of slots to suit most needs.

Different clients have different needs therefore some clients may need to see a trainer every week others may want to see a trainer less frequently and work largely on their own but value expert input into their programmes.    

Support

Outside your sessions you may need support to help you achieve your goals.  Support is available via telephone, text and email.