I pride myself in providing a friendly caring atmosphere for my clients of all ages. I work with a variety of people from those with medical conditions to those just looking to trim up.
To me personal training is all about listening what a client wants from their personal training sessions and developing a programme specific to their needs, likes, constraints and factors which may affect the exercises possible.
Our Classes near Cambridge
We use a spacious church hall which has luscious natural night and lots of parking nearby.
We use the sports pavilion which looks onto the beautiful recreation ground with its own car park.
Launched due to the Covid 19 virus allows you to work from the comfort of your own home. Classes are presented on Zoom.
I founded my personal training and fitness class business in 2003 with the aim of encouraging those not into health and fitness, of all ages and abilities, to take it up to benefit their health, their fitness, to feel great have fun and make friends in a friendly welcoming environment.
As well as bringing personal training to your door, I offer a variety of classes in the community to help you get fit. So whatever budget there is something for everyone.
I belong to the government approved register of exercise professionals and over the years have gained a variety of skills in lots of areas of fitness. I particularly take a great deal of pride in the fact that I am able to help people with Back Pain, Postural Issues, Diabetes, Arthritis, Anxiety, Depression, Joint Problems, Asthma, Pregnancy, Obesity, Osteoporosis, Heart Disease and Strokes.
What my customers say
"Amongst Simon's qualities are enthusiasm and patience. He gently encourages us to focus and to 'keep going'. I like the type of music and the way the warm up is different each week so we are never bored. It's a very sociable class and extremely popular. Long may it continue!"
A passion for fitness
My own fitness sparked at about the age of 15 having been overweight and not really into sport