Hi, I'm Simon welcome to my personal training and fitness class business website for Body in Motion PT. I founded my Cambridge based personal training and fitness class business in 2003 with the aim of encouraging those not into health and fitness, of all ages and abilities, to take it up to benefit their health, their fitness, to feel great have fun and make friends in a friendly welcoming environment.
I bring personal training to your door and a variety of classes in the community and online to help you get fit. So whatever budget and ability there is something for you.
I pride myself in providing a friendly caring atmosphere for my clients of all ages. I work with a variety of people from those with medical conditions to those just looking to trim up.
To me personal training is all about listening what a client wants from their personal training sessions and developing a programme specific to their needs, likes, constraints and factors which may affect the exercises possible.
A passion for fitness
My interest in fitness started at about the age of 15 having been overweight and not really into sport over the years ive developed a passion for keeping fit weight training 3/4 times per week, teaching fitness classes to people of all ages, running, cyclng and my biggest passion is for both playing and watching tennis.