Shape N Tone Advanced
Is a class incorporating aerobics, weights, cardio and floor work into a fun enjoyable forma set to a mix of currrent and classic dance hits!
On a Monday at 7pm in Bar Hill Church
What do people think?
"Amongst Simon's qualities are enthusiasm and patience. He gently encourages us to focus and to 'keep going'. I like the type of music and the way the warm up is different each week so we are never bored. It's a very sociable class and extremely popular. Long may it continue!"
I use a spacious Bar Hill Church hall for my fitness classes which has luscious natural night and lots of parking nearby.
I use Oakington Sports Pavilion for my fitness classes which looks onto the beautiful recreation ground with its own car park.
Launched due to the Covid 19 virus allows you to do my fitness classes from the comfort of your own home. These fitness classes are presented on Zoom.