Shape N Tone Advanced
Is a class suitable for all fitness levels incorporating aerobics, weights, cardio and floor work into a fun enjoyable format set to a mix of currrent and classic dance hits!
On a Monday at 7pm in Bar Hill Church
Burn Calories with Aerobics, Toning and Stretching Class45 min5 British pounds
What do people think?
"Amongst Simon's qualities are enthusiasm and patience. He gently encourages us to focus and to 'keep going'. I like the type of music and the way the warm up is different each week so we are never bored. It's a very sociable class and extremely popular. Long may it continue!"
Jean Davies
Our locations
Bar Hill
I use a spacious Bar Hill Church hall for my fitness classes which has luscious natural night and lots of parking nearby.
Oakington
I use Oakington Sports Pavilion for my fitness classes which looks onto the beautiful recreation ground with its own car park.
Online
Launched due to the Covid 19 virus allows you to do my fitness classes from the comfort of your own home. These fitness classes are presented on Zoom.